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Pretzels
Per 1 cup - Calories: 171kcal | Fat: 1.18g | Carbs: 35.89g | Protein: 4.65g
Other sizes:
1 pretzel - 11kcal, 1 serving - 106kcal, 100 g - 380kcal, more...
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Keto Pretzel
Per 1 medium - Calories: 396kcal | Fat: 32.97g | Carbs: 7.34g | Protein: 20.48g
Other sizes:
1 serving - 396kcal, 1 small - 214kcal, 1 large - 493kcal, more...
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Chocolate Coated Hard Pretzel
Per 1 pretzel - Calories: 47kcal | Fat: 1.12g | Carbs: 8.15g | Protein: 1.05g
Other sizes:
1 serving - 118kcal, 100 g - 423kcal, 1 oz - 120kcal, more...
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Hard Oatbran Pretzel
Per 1 pretzel - Calories: 12kcal | Fat: 0.17g | Carbs: 2.19g | Protein: 0.40g
Other sizes:
1 serving - 108kcal, 100 g - 385kcal, 1 oz - 109kcal, more...
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Multigrain Hard Pretzel
Per 1 pretzel - Calories: 11kcal | Fat: 0.09g | Carbs: 2.36g | Protein: 0.36g
Other sizes:
1 cup - 152kcal, 1 serving - 106kcal, 100 g - 379kcal, more...
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Hard Pretzels
Per 1 grab-size bag - Calories: 228kcal | Fat: 1.58g | Carbs: 47.86g | Protein: 6.20g
Other sizes:
1 1-one ring pretzel - 8kcal, 1 1-3 ring pretzel - 11kcal, 1 Dutch pretzel, 3-ring - 61kcal, more...
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Soft Pretzels
Per 1 medium - Calories: 389kcal | Fat: 3.56g | Carbs: 79.80g | Protein: 9.43g
Other sizes:
1 small - 210kcal, 1 large - 483kcal, 1 nugget - 47kcal, more...
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Unsalted Hard Pretzel
Per 1 1-one ring pretzel - Calories: 8kcal | Fat: 0.07g | Carbs: 1.58g | Protein: 0.18g
Other sizes:
1 1-3 ring pretzel - 11kcal, 1 Dutch pretzel, 3-ring - 61kcal, 1 rod - 53kcal, more...
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