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Per 1 packet - Calories: 190kcal | Fat: 2.50g | Carbs: 38.00g | Protein: 3.00g

Per 1 pudding cup - Calories: 120kcal | Fat: 3.00g | Carbs: 22.00g | Protein: 2.00g

Per 1 bagel - Calories: 220kcal | Fat: 1.50g | Carbs: 45.00g | Protein: 8.00g

Per 2/3 cup - Calories: 60kcal | Fat: 0.00g | Carbs: 17.00g | Protein: 0.00g

Per 1 serving - Calories: 290kcal | Fat: 15.00g | Carbs: 39.00g | Protein: 3.00g

Per 1 cup of cooked - Calories: 213kcal | Fat: 2.81g | Carbs: 42.63g | Protein: 5.76g

Other sizes: 1 cup, dry, yields - 456kcal, 1 serving - 143kcal, 1 packet (plain), dry, yields - 140kcal, more...

Per 1 piece - Calories: 46kcal | Fat: 0.08g | Carbs: 10.15g | Protein: 0.81g

Other sizes: 1 cup - 257kcal, 1 serving - 193kcal, 100 g - 177kcal, more...

Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g

Other sizes: 1 cup, dry, yields - 290kcal, 1 serving - 97kcal, 1 oz, dry, yields - 102kcal, more...

Per 1 cup - Calories: 464kcal | Fat: 28.98g | Carbs: 45.76g | Protein: 5.31g

Other sizes: 1 medium - 133kcal, 1 serving - 133kcal, 100 g - 303kcal, more...

Per 1 serving - Calories: 350kcal | Fat: 18.00g | Carbs: 43.00g | Protein: 3.00g