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Northern Lobster
Per 100 g - Calories: 90kcal | Fat: 0.9g | Carbs: 0.5g | Protein: 18.8g
Other sizes:
1 lobster - 135kcal, 3 oz - 76kcal, more...
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Northern Pike (Fish)
Per 100 g - Calories: 88kcal | Fat: 0.69g | Carbs: 0.0g | Protein: 19.26g
Other sizes:
1/2 fillet - 174kcal, 3 oz - 75kcal, more...
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Cod
Per 100 g - Calories: 211kcal | Fat: 10.84g | Carbs: 8.25g | Protein: 19.20g
Other sizes:
1 oz of boneless - 49kcal, 1 oz of boneless, cooked - 60kcal, 1 oz, with bone of - 32kcal, more...
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Smoked Cod
Per 100 g - Calories: 81kcal | Fat: 0.66g | Carbs: 0g | Protein: 17.63g
Other sizes:
1 oz of boneless - 23kcal, 1 serving - 69kcal, more...
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Fried Battered Cod
Per 1 oz of boneless - Calories: 49kcal | Fat: 2.27g | Carbs: 1.97g | Protein: 4.94g
Other sizes:
1 oz of boneless (yield after cooking) - 47kcal, 1 Pacific cod fillet - 190kcal, 1 serving - 147kcal, more...
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