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Per 100 g - Calories: 388kcal | Fat: 3.5g | Carbs: 66.4g | Protein: 23.5g

Other sizes: 1 tbsp - 48kcal, 1 serving - 120kcal, more...

Per 3 tbsps - Calories: 104kcal | Fat: 0.98g | Carbs: 7.90g | Protein: 15.79g

Other sizes: 1 Shaklee packet - 211kcal, 100 g - 370kcal, more...

Per 1 cup - Calories: 241kcal | Fat: 5.63g | Carbs: 33.28g | Protein: 14.59g

Other sizes: 100 g - 94kcal, 100 ml - 102kcal, more...

Per 1 packet - Calories: 100kcal | Fat: 2.00g | Carbs: 5.00g | Protein: 15.01g

Other sizes: 1 serving - 100kcal, 100 g - 370kcal, more...

Per 1 cup - Calories: 245kcal | Fat: 8.03g | Carbs: 34.60g | Protein: 8.62g

Per 1 cup - Calories: 214kcal | Fat: 6.15g | Carbs: 31.83g | Protein: 7.56g

Other sizes: 100 g - 98kcal, 1 oz - 28kcal, more...

Per 1 cup - Calories: 242kcal | Fat: 6.02g | Carbs: 38.28g | Protein: 8.69g

Other sizes: 1 serving - 242kcal, 1 fl oz - 30kcal, 100 g - 96kcal, more...

Per 1 tbsp - Calories: 40kcal | Fat: 0.16g | Carbs: 6.47g | Protein: 3.23g

Other sizes: 1 serving - 157kcal, 100 g - 366kcal, 1 oz - 104kcal, more...

Per 1 can - Calories: 239kcal | Fat: 4.77g | Carbs: 37.17g | Protein: 11.94g

Other sizes: 1 cup - 174kcal, 1 fl oz - 22kcal, 1 carton - 260kcal, more...

Per 1 cup of chopped - Calories: 58kcal | Fat: 1.26g | Carbs: 9.00g | Protein: 5.76g

Other sizes: 1 oz - 9kcal, 1 lb - 145kcal, 100 g - 32kcal, more...