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Per 1 oz of boneless (yield after cooking) - Calories: 50kcal | Fat: 1.77g | Carbs: 2.38g | Protein: 5.69g

Other sizes: 1 oz of boneless - 52kcal, 1 cubic inch, with bone of - 20kcal, 1 cubic inch of boneless - 31kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 60kcal | Fat: 3.18g | Carbs: 2.23g | Protein: 5.37g

Other sizes: 1 oz of boneless - 63kcal, 1 fillet - 136kcal, 100 g - 223kcal, more...

Per 1 mussel with sauce - Calories: 13kcal | Fat: 0.28g | Carbs: 1.04g | Protein: 1.50g

Other sizes: 1 cup - 269kcal, 1 serving - 202kcal, 100 g - 112kcal, more...

Per 1/3 cup - Calories: 170kcal | Fat: 15.00g | Carbs: 9.00g | Protein: 5.00g

Per 1 can - Calories: 25kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 0.00g

Per 1 serving - Calories: 1200kcal | Fat: 70.00g | Carbs: 94.00g | Protein: 46.00g

Per 1 container - Calories: 380kcal | Fat: 14.00g | Carbs: 33.00g | Protein: 30.00g

Per 1 bar - Calories: 280kcal | Fat: 16.00g | Carbs: 20.00g | Protein: 20.00g

Per 1 1/4 cups - Calories: 200kcal | Fat: 2.00g | Carbs: 43.00g | Protein: 11.00g

Per 100 g - Calories: 86kcal | Fat: 2.24g | Carbs: 3.69g | Protein: 11.9g

Other sizes: 1 cup - 129kcal, 1 oz - 24kcal, 1 large - 17kcal, more...