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Ocean Perch
Per 100 g - Calories: 94kcal | Fat: 1.63g | Carbs: 0.0g | Protein: 18.62g
Other sizes:
1 oz of boneless - 27kcal, 1 serving - 54kcal, more...
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Cooked Ocean Perch
Per 1 oz of boneless (yield after cooking) - Calories: 31kcal | Fat: 1.09g | Carbs: 0.09g | Protein: 5.00g
Other sizes:
1 oz of boneless - 39kcal, 1 fillet - 69kcal, 100 g - 136kcal, more...
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Wine Spritzer
Per 1 drink - Calories: 73kcal | Fat: 0g | Carbs: 2.38g | Protein: 0.06g
Other sizes:
1 fl oz - 14kcal, 1 serving - 73kcal, 100 g - 50kcal, more...
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Chardonnay Wine
Per 1 5 fl oz serving - Calories: 122kcal | Fat: 0.00g | Carbs: 3.43g | Protein: 0.10g
Other sizes:
1 glass - 85kcal, 1 fl oz - 24kcal, 1/2 bottle - 305kcal, more...
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Fried Battered Ocean Perch
Per 1 oz of boneless (yield after cooking) - Calories: 56kcal | Fat: 3.23g | Carbs: 1.81g | Protein: 4.71g
Other sizes:
1 oz of boneless - 59kcal, 1 fillet - 127kcal, 1 serving - 177kcal, more...
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Rice Wine
Per 1 fl oz - Calories: 39kcal | Fat: 0.00g | Carbs: 1.46g | Protein: 0.15g
Other sizes:
100 g - 134kcal, 100 ml - 132kcal, more...
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Steamed or Poached Ocean Perch
Per 1 oz of boneless - Calories: 33kcal | Fat: 0.58g | Carbs: 0.00g | Protein: 6.60g
Other sizes:
1 oz of boneless (yield after cooking) - 27kcal, 1 cubic inch of boneless - 20kcal, 1 cubic inch, with bone of - 13kcal, more...
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Dry Table Wine
Per 1 glass - Calories: 87kcal | Fat: 0.00g | Carbs: 2.80g | Protein: 0.07g
Other sizes:
1 fl oz - 25kcal, 1/2 bottle - 311kcal, 1 serving - 87kcal, more...
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