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Per 1/2 tray - Calories: 190kcal | Fat: 11.00g | Carbs: 19.00g | Protein: 5.00g

Per 1 cup - Calories: 300kcal | Fat: 15.00g | Carbs: 25.00g | Protein: 21.00g

Per 1 steak - Calories: 150kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 32.00g

Per 1 serving - Calories: 180kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 36.00g

Per 1 cooked portion - Calories: 100kcal | Fat: 9.00g | Carbs: 0.00g | Protein: 5.00g

Per 1 cup - Calories: 137kcal | Fat: 4.00g | Carbs: 19.23g | Protein: 6.58g

Other sizes: 1 serving - 137kcal, 100 g - 54kcal, 1 oz - 15kcal, more...

Per 100 g - Calories: 30kcal | Fat: 0.18g | Carbs: 5.94g | Protein: 3.04g

Other sizes: 1 cup - 62kcal, 1 serving - 31kcal, more...

Per 1 cup - Calories: 317kcal | Fat: 22.06g | Carbs: 17.03g | Protein: 14.12g

Other sizes: 1 slice - 70kcal, 100 g - 160kcal, 1 oz - 45kcal, more...

Per 1 moussaka (8" square) - Calories: 1318kcal | Fat: 85.92g | Carbs: 64.87g | Protein: 69.27g

Other sizes: 1 serving - 124kcal, 1 piece - 124kcal, 1 cup - 292kcal, more...

Per 1 serving - Calories: 385kcal | Fat: 19.16g | Carbs: 35.04g | Protein: 18.40g

Other sizes: 1 cup - 385kcal, 100 g - 160kcal, 1 oz - 45kcal, more...