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Per 1 cup - Calories: 141kcal | Fat: 10.81g | Carbs: 6.52g | Protein: 5.15g

Other sizes: 1 serving - 141kcal, 100 g - 224kcal, 1 oz - 64kcal, more...

Per 1 cup - Calories: 212kcal | Fat: 3.50g | Carbs: 37.12g | Protein: 10.84g

Per 1 cup - Calories: 224kcal | Fat: 10.61g | Carbs: 19.76g | Protein: 14.14g

Other sizes: 100 g - 89kcal, 1 oz - 25kcal, more...

Per 1 cup - Calories: 42kcal | Fat: 0.45g | Carbs: 7.80g | Protein: 1.65g

Other sizes: 1 oz - 8kcal, 1 lb - 127kcal, 100 g - 28kcal, more...

Per 2 tbsp - Calories: 30kcal | Fat: 0.00g | Carbs: 7.00g | Protein: 0.00g

Per 2 tbsp - Calories: 50kcal | Fat: 0.00g | Carbs: 13.00g | Protein: 0.00g

Per 1 tbsp - Calories: 58kcal | Fat: 5.47g | Carbs: 2.28g | Protein: 0.17g

Other sizes: 100 g - 370kcal, 1 oz - 105kcal, more...

Per 1 serving - Calories: 200kcal | Fat: 11.00g | Carbs: 0.00g | Protein: 22.00g

Per 4 oz raw - Calories: 114kcal | Fat: 2.00g | Carbs: 0.00g | Protein: 22.00g

Per 1 drink - Calories: 138kcal | Fat: 0.06g | Carbs: 9.87g | Protein: 0.12g

Other sizes: 1 fl oz - 28kcal, 1 serving - 138kcal, 100 g - 92kcal, more...