Hawaiian Style Pork and Vegetables (Mixture)
Common serving sizes
Calories
224
Fat
10.61 g
Carbs
19.76 g
Protein
14.14 g
There are 224 calories in 1 cup of Hawaiian Style Pork and Vegetables (Mixture).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
224
 
% Daily Values*
Total Fat
10.61g
14%
Saturated Fat
2.908g
15%
Trans Fat
-
Polyunsaturated Fat
2.712g
Monounsaturated Fat
4.042g
Cholesterol
35mg
12%
Sodium
476mg
21%
Total Carbohydrate
19.76g
7%
Dietary Fiber
4.8g
17%
Sugars
6.5g
Protein
14.14g
Vitamin D
-
Calcium
66mg
5%
Iron
1.51mg
8%
Potassium
799mg
17%
Vitamin A
214mcg
24%
Vitamin C
10.1mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

49 g Pork loin (whole)
24 g Carrots
39 g Burdock root
49 g Bamboo shoots
24 g Onions
16 g Shiitake mushrooms (without salt, cooked)
21 g Scallions or spring onions
3 g Corn vegetable oil
1 g Salt
26 g Water