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Ostrich Leg (Outside)
Per 1 oz - Calories: 33kcal | Fat: 0.56g | Carbs: 0.00g | Protein: 6.48g
Other sizes:
1 lb - 522kcal, 100 g - 115kcal, more...
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Ostrich Strip (Outside)
Per 100 g - Calories: 120kcal | Fat: 2.21g | Carbs: 0.0g | Protein: 23.36g
Other sizes:
1 oz - 34kcal, 1 lb - 544kcal, more...
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Ostrich Leg (Inside)
Per 1 serving - Calories: 94kcal | Fat: 1.46g | Carbs: 0.00g | Protein: 19.03g
Other sizes:
1 oz - 31kcal, 1 lb - 503kcal, 100 g - 111kcal, more...
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Ostrich Leg (Cooked)
Per 1 serving - Calories: 120kcal | Fat: 1.65g | Carbs: 0.00g | Protein: 24.66g
Other sizes:
1 oz - 40kcal, 1 lb - 640kcal, 100 g - 141kcal, more...
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Cooked Ostrich
Per 1 oz of cooked - Calories: 49kcal | Fat: 1.96g | Carbs: 0g | Protein: 7.26g
Other sizes:
1 cup of diced - 235kcal, 1 serving - 148kcal, 100 g - 174kcal, more...
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Chicken Leg
Per 1 small - Calories: 212kcal | Fat: 12.28g | Carbs: 0g | Protein: 23.68g
Other sizes:
1 medium - 258kcal, 1 large - 336kcal, 1 leg quarter - 331kcal, more...
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Chicken Leg (Skin Eaten)
Per 1 small - Calories: 212kcal | Fat: 12.28g | Carbs: 0g | Protein: 23.68g
Other sizes:
1 medium - 258kcal, 1 large - 336kcal, 1 oz of boneless, cooked - 65kcal, more...
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Ostrich Fan
Per 1 oz - Calories: 33kcal | Fat: 0.75g | Carbs: 0.00g | Protein: 6.18g
Other sizes:
1 lb - 531kcal, 100 g - 117kcal, more...
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