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Per 1 serving - Calories: 160kcal | Fat: 13.00g | Carbs: 9.00g | Protein: 4.00g

Per 1 serving - Calories: 70kcal | Fat: 2.50g | Carbs: 1.00g | Protein: 10.00g

Per 1 serving - Calories: 306kcal | Fat: 18.00g | Carbs: 1.00g | Protein: 34.00g

Per 1 serving - Calories: 130kcal | Fat: 0.50g | Carbs: 27.00g | Protein: 5.00g

Per 1 cookie - Calories: 76kcal | Fat: 4.55g | Carbs: 8.16g | Protein: 0.69g

Per 1 cup - Calories: 239kcal | Fat: 0.94g | Carbs: 53.70g | Protein: 12.06g

Other sizes: 1 serving - 119kcal, 100 g - 94kcal, 1 oz - 27kcal, more...

Per 1 fillet - Calories: 173kcal | Fat: 5.51g | Carbs: 0.53g | Protein: 28.60g

Other sizes: 1 oz of boneless (yield after cooking) - 31kcal, 1 oz of boneless - 38kcal, 1 oz, with bone of (yield after bone removed) - 25kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 41kcal | Fat: 1.87g | Carbs: 0.09g | Protein: 5.64g

Other sizes: 1 oz of boneless - 50kcal, 1 cubic inch, with bone of - 20kcal, 1 oz, with bone of (yield after cooking, bone removed) - 27kcal, more...

Per 100 g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Protein: 27.30g

Other sizes: 1 oz of boneless (yield after cooking) - 35kcal, 1 oz of boneless - 43kcal, 1 steak - 228kcal, more...

Per 100 g - Calories: 132kcal | Fat: 4.38g | Carbs: 0.41g | Protein: 21.38g

Other sizes: 1 oz of boneless (yield after cooking) - 30kcal, 1 oz of boneless - 37kcal, 1 oz, with bone of (yield after bone removed) - 25kcal, more...