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Per 1 oz of cooked - Calories: 95kcal | Fat: 7.94g | Carbs: 0.00g | Protein: 5.44g

Other sizes: 1 cup of cooked - 451kcal, 1 serving - 183kcal, 1 link - 44kcal, more...

Per 1 slice, NFS - Calories: 58kcal | Fat: 4.10g | Carbs: 1.01g | Protein: 4.10g

Other sizes: 1 slice (3-1/8" dia) - 21kcal, 1 slice (4" dia x 1/8" thick) (10 per 8 oz package) - 48kcal, 1 serving - 58kcal, more...

Per 1 submarine - Calories: 544kcal | Fat: 27.18g | Carbs: 47.55g | Protein: 26.11g

Other sizes: 1 Subway Sub - 544kcal, 1 Jerry's Sub - 599kcal, 100 g - 214kcal, more...

Per 1 oz - Calories: 47kcal | Fat: 1.45g | Carbs: 7.80g | Protein: 0.71g

Per 100 g - Calories: 112kcal | Fat: 3.0g | Carbs: 7.7g | Protein: 13.5g

Per 2/3 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 7.00g | Protein: 0.00g

Per 100 g - Calories: 153kcal | Fat: 5.78g | Carbs: 23.98g | Protein: 2.42g

Other sizes: 10 strips - 99kcal, 1 package - 390kcal, 1 oz - 43kcal, more...

Per 1 slice - Calories: 167kcal | Fat: 7.51g | Carbs: 21.84g | Protein: 3.65g

Other sizes: 1 cubic inch - 30kcal, 1 serving - 167kcal, 100 g - 340kcal, more...

Per 1 piece - Calories: 421kcal | Fat: 19.59g | Carbs: 59.58g | Protein: 3.56g

Other sizes: 1 cubic inch - 26kcal, 1 serving - 421kcal, 100 g - 386kcal, more...

Per 1 tbsp - Calories: 18kcal | Fat: 0.04g | Carbs: 7.50g | Protein: 0.04g

Other sizes: 1 serving - 9kcal, 100 g - 132kcal, more...