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Per 4 oz - Calories: 230kcal | Fat: 10.00g | Carbs: 15.00g | Protein: 19.00g

Per 1 piece - Calories: 250kcal | Fat: 12.00g | Carbs: 16.00g | Protein: 20.00g

Per 1 tbsp - Calories: 28kcal | Fat: 0.38g | Carbs: 3.00g | Protein: 3.00g

Per 1 fillet - Calories: 190kcal | Fat: 7.00g | Carbs: 11.00g | Protein: 19.00g

Per 1/2 breast with sauce and cheese - Calories: 254kcal | Fat: 12.38g | Carbs: 12.18g | Protein: 22.83g

Other sizes: 1 serving - 291kcal, 100 g - 160kcal, 1 oz - 45kcal, more...

Per 1 tbsp - Calories: 22kcal | Fat: 1.43g | Carbs: 0.20g | Protein: 1.92g

Other sizes: 1 cup - 431kcal, 1 serving - 22kcal, 100 g - 431kcal, more...

Per 1 medium stick or slice - Calories: 191kcal | Fat: 8.23g | Carbs: 24.08g | Protein: 4.81g

Other sizes: 1 small stick or slice - 158kcal, 1 large stick or slice - 219kcal, 100 g - 406kcal, more...

Per 1 cup - Calories: 317kcal | Fat: 16.83g | Carbs: 23.15g | Protein: 18.88g

Other sizes: 1 serving - 317kcal, 100 g - 160kcal, 1 oz - 45kcal, more...

Per 1 cup - Calories: 317kcal | Fat: 22.06g | Carbs: 17.03g | Protein: 14.12g

Other sizes: 1 slice - 70kcal, 100 g - 160kcal, 1 oz - 45kcal, more...

Per 1 fillet - Calories: 210kcal | Fat: 10.00g | Carbs: 16.00g | Protein: 14.00g