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Per 1 fig with liquid - Calories: 19kcal | Fat: 0.03g | Carbs: 5.03g | Protein: 0.11g

Other sizes: 1 cup - 174kcal, 1 serving - 87kcal, 100 g - 69kcal, more...

Per 2/3 cup - Calories: 25kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 1.00g

Per 3/4 cup - Calories: 20kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 1.00g

Per 100 g - Calories: 107kcal | Fat: 0.4g | Carbs: 27.57g | Protein: 1.42g

Other sizes: 1 cup - 277kcal, 1 oz - 30kcal, more...

Per 1 cup - Calories: 228kcal | Fat: 0.26g | Carbs: 59.31g | Protein: 0.98g

Other sizes: 1 fig with liquid - 25kcal, 1 oz - 25kcal, 100 g - 88kcal, more...

Per 1 cup - Calories: 279kcal | Fat: 0.26g | Carbs: 72.71g | Protein: 0.99g

Other sizes: 1 oz - 30kcal, 100 g - 107kcal, more...

Per 1 medium - Calories: 37kcal | Fat: 0.15g | Carbs: 9.59g | Protein: 0.38g

Other sizes: 1 large - 47kcal, 1 small - 30kcal, 1 oz - 21kcal, more...

Per 1 fig - Calories: 21kcal | Fat: 0.08g | Carbs: 5.37g | Protein: 0.28g

Other sizes: 1 oz - 71kcal, 100 g - 249kcal, more...

Per 100 g - Calories: 46kcal | Fat: 2.0g | Carbs: 3.8g | Protein: 3.2g

Other sizes: 1 cup - 99kcal, 1 oz - 13kcal, more...

Per 1 cup - Calories: 131kcal | Fat: 0.25g | Carbs: 34.70g | Protein: 0.99g

Other sizes: 1 fig with liquid - 14kcal, 1 oz - 15kcal, 100 g - 53kcal, more...