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Per 1 cup - Calories: 102kcal | Fat: 2.93g | Carbs: 17.93g | Protein: 3.05g

Other sizes: 1 can - 249kcal, 1 serving - 102kcal, 100 g - 42kcal, more...

Per 1 serving - Calories: 220kcal | Fat: 5.10g | Carbs: 28.60g | Protein: 14.80g

Per 1 cup - Calories: 168kcal | Fat: 7.05g | Carbs: 12.35g | Protein: 13.76g

Other sizes: 1 serving - 168kcal, 100 g - 69kcal, 1 oz - 20kcal, more...

Per 1 cup - Calories: 151kcal | Fat: 1.41g | Carbs: 33.66g | Protein: 4.04g

Other sizes: 1 can - 183kcal, 100 g - 60kcal, more...

Per 1 can - Calories: 290kcal | Fat: 6.61g | Carbs: 53.29g | Protein: 5.12g

Per 1 cup - Calories: 139kcal | Fat: 4.29g | Carbs: 21.15g | Protein: 4.47g

Other sizes: 1 can - 338kcal, 1 serving - 139kcal, 100 g - 57kcal, more...

Per 1 cup - Calories: 124kcal | Fat: 2.93g | Carbs: 21.59g | Protein: 3.42g

Other sizes: 1 can - 302kcal, 1 serving - 124kcal, 100 g - 51kcal, more...

Per 1 cup - Calories: 76kcal | Fat: 0.71g | Carbs: 16.84g | Protein: 2.03g

Other sizes: 1 can - 184kcal, 1 serving - 76kcal, 100 g - 31kcal, more...

Per 1 cup - Calories: 186kcal | Fat: 5.88g | Carbs: 27.90g | Protein: 6.82g

Other sizes: 1 serving - 186kcal, 100 g - 75kcal, 1 oz - 21kcal, more...

Per 1 pita - Calories: 150kcal | Fat: 1.00g | Carbs: 44.00g | Protein: 9.00g