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Soy Yogurt
Per 100 g - Calories: 94kcal | Fat: 1.8g | Carbs: 15.96g | Protein: 3.5g
Other sizes:
1 cup - 246kcal, 1 6 oz container - 160kcal, 4 oz containers, approx 1/2 cup - 106kcal, more...
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Bread (Home Recipe or Bakery)
Per 1 thin slice - Calories: 94kcal | Fat: 1.89g | Carbs: 16.35g | Protein: 2.59g
Other sizes:
1 regular slice - 125kcal, 1 serving - 125kcal, 1 thick slice - 157kcal, more...
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Roll (Home Recipe or Bakery)
Per 1 medium - Calories: 113kcal | Fat: 2.59g | Carbs: 19.23g | Protein: 3.05g
Other sizes:
1 large - 135kcal, 100 g - 315kcal, 1 oz - 89kcal, more...
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Soy Flour Cake
Per 1 piece - Calories: 241kcal | Fat: 9.54g | Carbs: 36.74g | Protein: 5.42g
Other sizes:
1 cake - 2394kcal, 1 cubic inch - 16kcal, 1 serving - 241kcal, more...
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Soy Nuts
Per 100 g - Calories: 471kcal | Fat: 25.4g | Carbs: 33.55g | Protein: 35.22g
Other sizes:
1 cup - 438kcal, 1 package - 636kcal, 1 serving - 55kcal, more...
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Whole Wheat Roll (Home Recipe or Bakery)
Per 1 pan, dinner, or small - Calories: 82kcal | Fat: 2.09g | Carbs: 13.43g | Protein: 2.65g
Other sizes:
1 medium - 105kcal, 1 large submarine, hoagie - 396kcal, 1 medium submarine, hoagie - 275kcal, more...
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Soy Sauce
Per 1 tbsp - Calories: 8kcal | Fat: 0.01g | Carbs: 1.22g | Protein: 1.00g
Other sizes:
1 cup - 135kcal, 1 serving - 8kcal, 1 individual packet - 5kcal, more...
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Soy Bread
Per 1 slice - Calories: 69kcal | Fat: 0.99g | Carbs: 11.67g | Protein: 3.34g
Other sizes:
1 serving - 69kcal, 100 g - 265kcal, 1 oz - 75kcal, more...
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