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Salmon Salad
Per 1 cup - Calories: 406kcal | Fat: 29.52g | Carbs: 6.43g | Protein: 27.37g
Other sizes:
1 serving - 304kcal, 100 g - 195kcal, 1 oz - 55kcal, more...
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Protein Powder
Per 1 tbsp - Calories: 37kcal | Fat: 0.84g | Carbs: 4.56g | Protein: 2.88g
Other sizes:
1 serving - 37kcal, 100 g - 401kcal, 1 oz - 114kcal, more...
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Protein Pancakes
Per 1 pancake - Calories: 86kcal | Fat: 1.48g | Carbs: 5.73g | Protein: 13.66g
Other sizes:
1 serving - 172kcal, 100 g - 191kcal, more...
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Protein Cheesecake
Per 1 piece - Calories: 161kcal | Fat: 1.60g | Carbs: 6.73g | Protein: 31.58g
Other sizes:
100 g - 134kcal, 1 oz - 38kcal, more...
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Baked or Broiled Salmon
Per 1 oz of boneless (yield after cooking) - Calories: 39kcal | Fat: 1.74g | Carbs: 0.11g | Protein: 5.51g
Other sizes:
1 oz of boneless - 48kcal, 1 serving - 145kcal, 100 g - 171kcal, more...
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Steamed or Poached Salmon
Per 100 g - Calories: 145kcal | Fat: 4.31g | Carbs: 0.0g | Protein: 24.92g
Other sizes:
1 oz of boneless (yield after cooking) - 33kcal, 1 oz of boneless - 41kcal, 1 serving - 123kcal, more...
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Poached Egg
Per 1 large - Calories: 73kcal | Fat: 4.95g | Carbs: 0.38g | Protein: 6.26g
Other sizes:
1 jumbo - 93kcal, 1 extra large - 83kcal, 1 small - 54kcal, more...
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Egg Dosa
Per 1 piece - Calories: 186kcal | Fat: 7.35g | Carbs: 21.24g | Protein: 9.20g
Other sizes:
1 serving - 186kcal, 100 g - 219kcal, 1 oz - 62kcal, more...
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