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Seasoned Croutons
Per 4 cubes - Calories: 5kcal | Fat: 0.18g | Carbs: 0.64g | Protein: 0.11g
Other sizes:
1 cup - 186kcal, 1/2 oz - 66kcal, 100 g - 465kcal, more...
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Croutons
Per 1 cup - Calories: 186kcal | Fat: 7.32g | Carbs: 25.40g | Protein: 4.32g
Other sizes:
4 cubes - 5kcal, 1 serving - 56kcal, 100 g - 465kcal, more...
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100% Whole Wheat or 100% Whole Grain Waffle
Per 1 round (4" dia) (include frozen) - Calories: 104kcal | Fat: 4.38g | Carbs: 13.00g | Protein: 3.60g
Other sizes:
1 round (7" dia) - 200kcal, 1 serving - 198kcal, 1 square (4" square) (include frozen) - 99kcal, more...
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White Whole Grain Corn Flour
Per 100 g - Calories: 361kcal | Fat: 3.86g | Carbs: 76.85g | Protein: 6.93g
Other sizes:
1 cup - 422kcal, 1 oz - 102kcal, 1 lb - 1637kcal, more...
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