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Per 1 fillet - Calories: 240kcal | Fat: 15.00g | Carbs: 0.00g | Protein: 28.00g

Per 2 oz - Calories: 100kcal | Fat: 4.00g | Carbs: 0.00g | Protein: 14.00g

Per 2 oz - Calories: 100kcal | Fat: 4.00g | Carbs: 0.00g | Protein: 14.00g

Per 1 fillet - Calories: 120kcal | Fat: 6.00g | Carbs: 2.00g | Protein: 15.00g

Per 1 serving - Calories: 330kcal | Fat: 14.00g | Carbs: 6.00g | Protein: 43.00g

Per 1 fillet - Calories: 189kcal | Fat: 5.50g | Carbs: 0.00g | Protein: 32.56g

Other sizes: 3 oz - 101kcal, 1 lb - 540kcal, 100 g - 119kcal, more...

Per 100 g - Calories: 138kcal | Fat: 5.4g | Carbs: 0.0g | Protein: 20.87g

Other sizes: 1 fillet - 109kcal, 3 oz - 117kcal, 1 lb - 626kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 63kcal | Fat: 3.59g | Carbs: 1.87g | Protein: 5.39g

Other sizes: 1 oz of boneless - 66kcal, 1 oz, with bone of (yield after bone removed) - 44kcal, 1 serving - 197kcal, more...

Per 1 fillet - Calories: 246kcal | Fat: 15.30g | Carbs: 7.65g | Protein: 19.55g

Other sizes: 100 g - 290kcal, 1 oz - 82kcal, more...

Per 3 oz - Calories: 128kcal | Fat: 4.95g | Carbs: 0.00g | Protein: 19.48g

Other sizes: 1 fillet - 214kcal, 100 g - 150kcal, more...