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Per 1 cup of pitted - Calories: 266kcal | Fat: 0.39g | Carbs: 68.46g | Protein: 1.54g

Other sizes: 1 oz - 29kcal, 100 g - 102kcal, more...

Per 1 pancake - Calories: 46kcal | Fat: 1.35g | Carbs: 7.11g | Protein: 1.23g

Other sizes: 1 pancake - 2kcal, 1 pancake - 28kcal, 1 pancake - 20kcal, more...

Per 1 cup - Calories: 76kcal | Fat: 0.12g | Carbs: 20.17g | Protein: 1.00g

Other sizes: 1 oz - 9kcal, 100 g - 32kcal, more...

Per 1 cup - Calories: 251kcal | Fat: 6.03g | Carbs: 40.59g | Protein: 8.33g

Other sizes: 1 serving - 188kcal, 100 g - 112kcal, 1 oz - 32kcal, more...

Per 1 cup - Calories: 109kcal | Fat: 0.02g | Carbs: 28.11g | Protein: 1.09g

Other sizes: 1 oz - 13kcal, 100 g - 46kcal, more...

Per 1 fruit - Calories: 191kcal | Fat: 11.39g | Carbs: 23.90g | Protein: 1.16g

Other sizes: 1 serving - 191kcal, 100 g - 203kcal, 1 oz - 58kcal, more...

Per 1 cup - Calories: 74kcal | Fat: 0.17g | Carbs: 19.28g | Protein: 0.86g

Other sizes: 1 oz - 9kcal, 100 g - 30kcal, more...

Per 1 medium - Calories: 166kcal | Fat: 12.62g | Carbs: 11.12g | Protein: 2.75g

Other sizes: 1 cup - 295kcal, 1 small - 123kcal, 1 slice - 59kcal, more...

Per 1 cup - Calories: 124kcal | Fat: 0.07g | Carbs: 32.49g | Protein: 1.27g

Other sizes: 1 oz - 14kcal, 100 g - 50kcal, more...

Per 1 medium - Calories: 31kcal | Fat: 0.36g | Carbs: 7.18g | Protein: 1.18g

Other sizes: 1 small - 19kcal, 1 slice or ring - 3kcal, 1 cup of chopped - 39kcal, more...