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Per 1 cup - Calories: 274kcal | Fat: 5.44g | Carbs: 18.94g | Protein: 34.64g

Other sizes: 100 g - 137kcal, 1 oz - 39kcal, more...

Per 1 cup - Calories: 207kcal | Fat: 4.08g | Carbs: 20.64g | Protein: 21.06g

Other sizes: 100 g - 128kcal, 1 oz - 36kcal, more...

Per 1 cup - Calories: 279kcal | Fat: 10.00g | Carbs: 38.49g | Protein: 10.98g

Other sizes: 1 serving - 186kcal, 100 g - 155kcal, 1 oz - 44kcal, more...

Per 1 cup of cooked - Calories: 229kcal | Fat: 3.55g | Carbs: 42.17g | Protein: 8.01g

Other sizes: 1 cup, dry, yields - 822kcal, 1 serving - 157kcal, 100 g - 143kcal, more...

Per 1 cup of moist type - Calories: 358kcal | Fat: 17.6g | Carbs: 43.8g | Protein: 5.8g

Other sizes: 1 cup of dry type - 252kcal, 1 serving - 154kcal, 100 g - 179kcal, more...

Per 1 small - Calories: 255kcal | Fat: 12.08g | Carbs: 0g | Protein: 34.27g

Other sizes: 1 medium - 420kcal, 1 large - 583kcal, 1 oz, with bone of (yield after bone removed) - 43kcal, more...

Per 1 Weight Watchers meal - Calories: 227kcal | Fat: 3.62g | Carbs: 25.40g | Protein: 22.77g

Other sizes: 1 serving - 227kcal, 1 Healthy Choice meal - 267kcal, 100 g - 94kcal, more...

Per 1 cup of moist type - Calories: 352kcal | Fat: 16.84g | Carbs: 43.60g | Protein: 6.28g

Other sizes: 1 cup of dry type - 246kcal, 1 serving - 150kcal, 100 g - 176kcal, more...

Per 100 g - Calories: 196kcal | Fat: 8.30g | Carbs: 0g | Protein: 28.45g

Other sizes: 1 thin slice - 27kcal, 1 medium slice - 55kcal, 1 thick slice - 82kcal, more...

Per 1 oz of boneless - Calories: 62kcal | Fat: 3.26g | Carbs: 0g | Protein: 7.76g

Other sizes: 1 thin slice - 31kcal, 1 medium slice - 62kcal, 1 cup of diced - 297kcal, more...