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Per 1 round - Calories: 103kcal | Fat: 3.58g | Carbs: 16.44g | Protein: 3.19g

Other sizes: 1 square - 98kcal, 1 surface inch - 7kcal, 1 frozen waffle, NFS - 103kcal, more...

Per 100 g - Calories: 246kcal | Fat: 7.03g | Carbs: 66.22g | Protein: 17.3g

Other sizes: 1 cup - 231kcal, 1 oz - 70kcal, more...

Per 1 slice - Calories: 62kcal | Fat: 1.15g | Carbs: 10.49g | Protein: 2.74g

Per 1 regular - Calories: 265kcal | Fat: 1.25g | Carbs: 55.54g | Protein: 11.15g

Other sizes: 1 serving - 265kcal, 1 miniature - 64kcal, 1 small - 174kcal, more...

Per 1 pan, dinner, or small - Calories: 62kcal | Fat: 1.21g | Carbs: 10.58g | Protein: 2.50g

Other sizes: 1 medium - 82kcal, 1 serving - 82kcal, 100 g - 248kcal, more...

Per 1 cup of cooked - Calories: 82kcal | Fat: 2.37g | Carbs: 22.20g | Protein: 5.80g

Other sizes: 1 cup, dry, yields - 263kcal, 1 oz, dry, yields - 76kcal, 100 g - 33kcal, more...

Per 1 muffin - Calories: 138kcal | Fat: 2.23g | Carbs: 27.72g | Protein: 6.00g

Per 1 cup of cooked - Calories: 210kcal | Fat: 7.46g | Carbs: 33.74g | Protein: 14.13g

Other sizes: 1 serving - 140kcal, 100 g - 85kcal, more...

Per 1 slice - Calories: 58kcal | Fat: 0.93g | Carbs: 11.98g | Protein: 2.32g

Per 1 muffin - Calories: 127kcal | Fat: 1.79g | Carbs: 26.56g | Protein: 4.92g