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Blueberries
Per 1 cup - Calories: 83kcal | Fat: 0.48g | Carbs: 21.01g | Protein: 1.07g
Other sizes:
1 oz yields - 16kcal, 1 serving - 42kcal, 1 50 berries serving - 39kcal, more...
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Strawberries
Per 1 medium - Calories: 4kcal | Fat: 0.04g | Carbs: 0.92g | Protein: 0.08g
Other sizes:
1 small - 2kcal, 1 extra large - 9kcal, 1 cup of whole - 46kcal, more...
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Frozen Blueberries
Per 1 cup - Calories: 79kcal | Fat: 0.99g | Carbs: 18.86g | Protein: 0.65g
Other sizes:
1 serving - 40kcal, 100 g - 51kcal, 1 oz - 14kcal, more...
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Sweetened Frozen Blueberries
Per 1 cup - Calories: 186kcal | Fat: 0.30g | Carbs: 50.48g | Protein: 0.92g
Other sizes:
1 serving - 93kcal, 100 g - 81kcal, 1 oz - 23kcal, more...
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Strawberries with Sugar
Per 1 cup of sliced - Calories: 87kcal | Fat: 0.49g | Carbs: 21.40g | Protein: 1.11g
Other sizes:
1 small - 4kcal, 1 medium - 6kcal, 1 cup of whole - 76kcal, more...
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Frozen Strawberries
Per 100 g - Calories: 87kcal | Fat: 0.14g | Carbs: 23.46g | Protein: 0.52g
Other sizes:
1 cup - 222kcal, 1 serving - 111kcal, 1 oz - 25kcal, more...
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Frozen Strawberries with Sugar
Per 100 g - Calories: 87kcal | Fat: 0.14g | Carbs: 23.46g | Protein: 0.52g
Other sizes:
1 cup - 222kcal, 1 serving - 111kcal, 1 oz - 25kcal, more...
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