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Per 1 cup - Calories: 223kcal | Fat: 13.09g | Carbs: 24.58g | Protein: 3.62g

Other sizes: 1 serving - 112kcal, 100 g - 95kcal, 1 oz - 27kcal, more...

Per 1/2 cup - Calories: 130kcal | Fat: 0.00g | Carbs: 21.00g | Protein: 2.00g

Per 100 g - Calories: 103kcal | Fat: 2.24g | Carbs: 19.52g | Protein: 1.81g

Other sizes: 1 small - 170kcal, 1 medium - 211kcal, 1 cup - 166kcal, more...

Per 1 cup - Calories: 226kcal | Fat: 13.07g | Carbs: 24.79g | Protein: 3.95g

Other sizes: 1 serving - 113kcal, 100 g - 96kcal, 1 oz - 27kcal, more...

Per 100 g - Calories: 35kcal | Fat: 0.3g | Carbs: 6.38g | Protein: 4.0g

Other sizes: 1 cup of chopped - 12kcal, 1 oz - 10kcal, more...

Per 2/3 cup mix - Calories: 160kcal | Fat: 1.00g | Carbs: 21.00g | Protein: 2.00g

Per 1 cup - Calories: 228kcal | Fat: 10.54g | Carbs: 31.29g | Protein: 5.19g

Other sizes: 0.167 package - 127kcal, 1 package yields, 5.5 oz - 764kcal, 1 oz - 26kcal, more...

Per 100 g - Calories: 86kcal | Fat: 0.05g | Carbs: 20.12g | Protein: 1.57g

Other sizes: 1 cup of cubed - 114kcal, 1 5" long - 112kcal, 1 oz - 24kcal, more...

Per 1 cup - Calories: 210kcal | Fat: 7.43g | Carbs: 33.01g | Protein: 3.78g

Other sizes: 1 serving - 105kcal, 100 g - 100kcal, 1 oz - 28kcal, more...

Per 1/2 cup - Calories: 100kcal | Fat: 4.50g | Carbs: 12.00g | Protein: 3.00g