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Per 3 pieces - Calories: 140kcal | Fat: 3.50g | Carbs: 22.00g | Protein: 4.00g

Per 1 can - Calories: 110kcal | Fat: 4.50g | Carbs: 2.00g | Protein: 16.00g

Per 1 can - Calories: 110kcal | Fat: 3.00g | Carbs: 2.00g | Protein: 18.00g

Per 100 g - Calories: 108kcal | Fat: 0.95g | Carbs: 0.0g | Protein: 23.38g

Other sizes: 1 oz of boneless - 31kcal, 1 cubic inch of boneless - 17kcal, 1 serving - 62kcal, more...

Per 2 tbsps - Calories: 1kcal | Fat: 0.03g | Carbs: 0.23g | Protein: 0.13g

Other sizes: 5 leaves - 1kcal, 1 oz - 8kcal, 100 g - 27kcal, more...

Per 1 piece - Calories: 31kcal | Fat: 0.27g | Carbs: 0.00g | Protein: 6.63g

Other sizes: 1 oz - 31kcal, 1 serving - 121kcal, 100 g - 108kcal, more...

Per 1 piece - Calories: 46kcal | Fat: 0.12g | Carbs: 9.16g | Protein: 1.94g

Other sizes: 100 g - 165kcal, 1 oz - 47kcal, more...

Per 100 g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Protein: 27.30g

Other sizes: 1 oz of boneless (yield after cooking) - 35kcal, 1 oz of boneless - 43kcal, 1 steak - 228kcal, more...

Per 100 g - Calories: 116kcal | Fat: 0.82g | Carbs: 0.0g | Protein: 25.51g

Other sizes: 1 oz - 33kcal, 1 cup, solid or chunks, drained - 171kcal, 1 serving - 99kcal, more...

Per 1 slice - Calories: 122kcal | Fat: 2.90g | Carbs: 18.50g | Protein: 4.40g