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Per 1 cup - Calories: 173kcal | Fat: 1.97g | Carbs: 9.20g | Protein: 28.75g

Other sizes: 1 serving - 128kcal, 100 g - 69kcal, 1 oz - 20kcal, more...

Per 1 meal - Calories: 548kcal | Fat: 24.68g | Carbs: 33.34g | Protein: 46.09g

Other sizes: 1 serving - 548kcal, 100 g - 193kcal, more...

Per 1 sandwich - Calories: 596kcal | Fat: 30.45g | Carbs: 52.12g | Protein: 27.24g

Per 1 sandwich - Calories: 805kcal | Fat: 25.68g | Carbs: 101.15g | Protein: 40.62g

Other sizes: 1 serving - 805kcal, 100 g - 186kcal, more...

Per 1 cup - Calories: 190kcal | Fat: 4.90g | Carbs: 11.71g | Protein: 23.74g

Other sizes: 100 g - 78kcal, 1 oz - 22kcal, more...

Per 1 fillet - Calories: 123kcal | Fat: 1.33g | Carbs: 0.31g | Protein: 25.53g

Other sizes: 1 oz of boneless (yield after cooking) - 25kcal, 1 oz of boneless - 31kcal, 1 oz, with bone of (yield after bone removed) - 21kcal, more...

Per 100 g - Calories: 91kcal | Fat: 1.19g | Carbs: 0.0g | Protein: 18.84g

Other sizes: 1 oz of boneless - 26kcal, 1 serving - 52kcal, more...

Per 1 sandwich - Calories: 485kcal | Fat: 34.76g | Carbs: 28.33g | Protein: 13.72g

Per 1 sandwich - Calories: 342kcal | Fat: 16.89g | Carbs: 37.94g | Protein: 12.23g

Per 1 slice - Calories: 60kcal | Fat: 4.15g | Carbs: 1.21g | Protein: 4.15g