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Per 1 portion - Calories: 400kcal | Fat: 30.00g | Carbs: 11.00g | Protein: 23.00g

Per 1 cup - Calories: 173kcal | Fat: 1.97g | Carbs: 9.20g | Protein: 28.75g

Other sizes: 1 serving - 128kcal, 100 g - 69kcal, 1 oz - 20kcal, more...

Per 1 oz - Calories: 78kcal | Fat: 6.67g | Carbs: 0.00g | Protein: 4.24g

Other sizes: 1 lb - 1252kcal, 100 g - 276kcal, more...

Per 100 g - Calories: 211kcal | Fat: 10.84g | Carbs: 8.25g | Protein: 19.20g

Other sizes: 1 oz of boneless - 49kcal, 1 oz of boneless, cooked - 60kcal, 1 oz, with bone of - 32kcal, more...

Per 1 oz - Calories: 86kcal | Fat: 7.52g | Carbs: 0.00g | Protein: 4.26g

Other sizes: 1 lb - 1379kcal, 100 g - 304kcal, more...

Per 1 fillet - Calories: 120kcal | Fat: 0.50g | Carbs: 0.00g | Protein: 26.00g

Per 100 g - Calories: 81kcal | Fat: 0.66g | Carbs: 0g | Protein: 17.63g

Other sizes: 1 oz of boneless - 23kcal, 1 serving - 69kcal, more...

Per 1 oz - Calories: 94kcal | Fat: 0.13g | Carbs: 8.76g | Protein: 16.48g

Per 1 oz - Calories: 94kcal | Fat: 0.13g | Carbs: 8.76g | Protein: 16.48g

Per 1 oz of boneless - Calories: 49kcal | Fat: 2.27g | Carbs: 1.97g | Protein: 4.94g

Other sizes: 1 oz of boneless (yield after cooking) - 47kcal, 1 Pacific cod fillet - 190kcal, 1 serving - 147kcal, more...