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Per 1 oz - Calories: 41kcal | Fat: 1.67g | Carbs: 0.00g | Protein: 6.05g

Per 100 g - Calories: 188kcal | Fat: 7.44g | Carbs: 0.0g | Protein: 28.34g

Other sizes: 1 chop boneless - 278kcal, 1 oz - 53kcal, more...

Per 1 oz - Calories: 51kcal | Fat: 1.75g | Carbs: 0.00g | Protein: 8.34g

Other sizes: 1 chop boneless - 250kcal, 100 g - 181kcal, more...

Per 1 1/3 tbsp - Calories: 70kcal | Fat: 2.00g | Carbs: 12.00g | Protein: 0.00g

Per 1 oz - Calories: 54kcal | Fat: 3.29g | Carbs: 0.00g | Protein: 5.74g

Other sizes: 1 lb - 866kcal, 100 g - 191kcal, more...

Per 1/3 package - Calories: 280kcal | Fat: 10.00g | Carbs: 22.00g | Protein: 22.00g

Per 1 serving - Calories: 250kcal | Fat: 9.00g | Carbs: 26.00g | Protein: 14.00g

Per 5 oz - Calories: 300kcal | Fat: 17.00g | Carbs: 21.00g | Protein: 14.00g

Per 100 g - Calories: 271kcal | Fat: 17.04g | Carbs: 0g | Protein: 27.34g

Other sizes: 1 oz of boneless - 54kcal, 1 oz of boneless, cooked - 77kcal, 1 cup of cooked, diced - 363kcal, more...

Per 5 oz - Calories: 290kcal | Fat: 13.00g | Carbs: 23.00g | Protein: 20.00g