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Per 1 cup - Calories: 166kcal | Fat: 1.18g | Carbs: 38.04g | Protein: 1.28g

Per 1 can - Calories: 140kcal | Fat: 0.04g | Carbs: 36.05g | Protein: 0.26g

Other sizes: 1 fl oz - 12kcal, 1 can or bottle - 187kcal, 1 serving - 140kcal, more...

Per 100 g - Calories: 173kcal | Fat: 2.04g | Carbs: 37.46g | Protein: 1.34g

Other sizes: 1 piece - 35kcal, 1 cup of diced - 237kcal, 1 serving - 237kcal, more...

Per 1 can - Calories: 189kcal | Fat: 0.00g | Carbs: 49.34g | Protein: 0.00g

Other sizes: 1 fl oz - 16kcal, 1 can or bottle - 252kcal, 100 ml - 53kcal, more...

Per 1 fruit - Calories: 106kcal | Fat: 0.39g | Carbs: 27.18g | Protein: 1.30g

Other sizes: 1 oz yields - 17kcal, 1 serving - 106kcal, 100 g - 89kcal, more...

Per 1 cup - Calories: 387kcal | Fat: 8.05g | Carbs: 69.10g | Protein: 10.20g

Other sizes: 1 serving - 217kcal, 100 g - 155kcal, 1 oz - 44kcal, more...

Per 1 cup - Calories: 108kcal | Fat: 0.15g | Carbs: 26.51g | Protein: 0.44g

Other sizes: 1 fl oz - 13kcal, 1 serving - 108kcal, 100 g - 44kcal, more...

Per 1 tamal - Calories: 66kcal | Fat: 3.62g | Carbs: 4.85g | Protein: 3.92g

Other sizes: 1 serving - 66kcal, 100 g - 160kcal, 1 oz - 45kcal, more...

Per 1 cup - Calories: 139kcal | Fat: 6.50g | Carbs: 15.59g | Protein: 5.75g

Other sizes: 1 serving - 139kcal, 100 g - 60kcal, 1 oz - 17kcal, more...

Per 1 cup - Calories: 202kcal | Fat: 7.61g | Carbs: 18.26g | Protein: 14.52g

Other sizes: 1 serving - 202kcal, 100 g - 92kcal, 1 oz - 26kcal, more...