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Per 1 bar - Calories: 177kcal | Fat: 1.41g | Carbs: 31.14g | Protein: 9.88g

Other sizes: 1 serving - 177kcal, 100 g - 354kcal, 1 oz - 100kcal, more...

Per 1 tbsp - Calories: 20kcal | Fat: 0.08g | Carbs: 2.38g | Protein: 2.91g

Other sizes: 1 cup of stirred - 330kcal, 1 oz - 94kcal, 100 g - 330kcal, more...

Per 100 g - Calories: 380kcal | Fat: 4.0g | Carbs: 0.0g | Protein: 86.0g

Per 1 medium - Calories: 192kcal | Fat: 8.98g | Carbs: 18.20g | Protein: 11.17g

Other sizes: 1 serving - 192kcal, 100 g - 320kcal, 1 oz - 91kcal, more...

Per 1 piece - Calories: 160kcal | Fat: 6.64g | Carbs: 14.57g | Protein: 13.65g

Other sizes: 1 serving - 160kcal, 100 g - 213kcal, more...

Per 1 cup - Calories: 202kcal | Fat: 3.15g | Carbs: 14.80g | Protein: 27.92g

Other sizes: 100 g - 92kcal, 1 oz - 26kcal, more...

Per 1 donut - Calories: 194kcal | Fat: 4.89g | Carbs: 20.28g | Protein: 19.38g

Per 100 g - Calories: 364kcal | Fat: 0.98g | Carbs: 76.31g | Protein: 10.33g

Other sizes: 1 cup - 455kcal, 1 oz - 103kcal, 1 tbsp - 28kcal, more...

Per 1 oz - Calories: 92kcal | Fat: 0.15g | Carbs: 2.90g | Protein: 22.88g

Per 3 tbsps - Calories: 104kcal | Fat: 0.98g | Carbs: 7.90g | Protein: 15.79g

Other sizes: 1 Shaklee packet - 211kcal, 100 g - 370kcal, more...