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Quinoa Salad
Per 1 cup - Calories: 279kcal | Fat: 10.00g | Carbs: 38.49g | Protein: 10.98g
Other sizes:
1 serving - 186kcal, 100 g - 155kcal, 1 oz - 44kcal, more...
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Quinoa (Cooked)
Per 1 cup of cooked - Calories: 229kcal | Fat: 3.55g | Carbs: 42.17g | Protein: 8.01g
Other sizes:
1 cup, dry, yields - 822kcal, 1 serving - 157kcal, 100 g - 143kcal, more...
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Carrot Muffin
Per 1 medium - Calories: 342kcal | Fat: 12.98g | Carbs: 50.30g | Protein: 6.85g
Other sizes:
1 miniature - 58kcal, 1 large - 467kcal, 1 small - 200kcal, more...
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Carrot Juice
Per 1 cup - Calories: 94kcal | Fat: 0.35g | Carbs: 21.92g | Protein: 2.24g
Other sizes:
1 fl oz - 12kcal, 100 g - 40kcal, 100 ml - 40kcal, more...
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Spiced Minced Chopped Ham
Per 1 slice (3-1/3" x 3-1/3" x 1/8") - Calories: 52kcal | Fat: 3.82g | Carbs: 0.49g | Protein: 3.74g
Other sizes:
1 tbsp - 20kcal, 1 slice, NFS - 52kcal, 1 cup - 313kcal, more...
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Spiced Peach
Per 1 cup - Calories: 186kcal | Fat: 0.25g | Carbs: 49.80g | Protein: 1.02g
Other sizes:
1 peach half - 22kcal, 100 g - 75kcal, 1 oz - 21kcal, more...
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Garbanzo or Chickpea Soup
Per 1 cup - Calories: 207kcal | Fat: 3.19g | Carbs: 35.60g | Protein: 10.37g
Other sizes:
1 serving - 207kcal, 100 g - 82kcal, 1 oz - 23kcal, more...
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Lowfat Spiced Minced Chopped Ham
Per 1 slice (3-1/3" x 3-1/3" x 1/8") - Calories: 25kcal | Fat: 0.66g | Carbs: 0.60g | Protein: 3.97g
Other sizes:
1 slice (4-1/4" x 4-1/4" x 1/16") - 23kcal, 1 slice, NFS - 25kcal, 1 cup of pieces - 152kcal, more...
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Dried Carrot Chips
Per 1 chip - Calories: 3kcal | Fat: 0.01g | Carbs: 0.80g | Protein: 0.08g
Other sizes:
1 cup - 252kcal, 100 g - 341kcal, 1 oz - 97kcal, more...
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Carrot Cake with Icing
Per 1 piece (1/10 of 1-layer, 8" or 9" dia) - Calories: 326kcal | Fat: 16.70g | Carbs: 42.37g | Protein: 3.09g
Other sizes:
1 cubic inch - 34kcal, 1 piece (1/12 of 2-layer, 8" or 9" dia) - 543kcal, 1 cupcake - 245kcal, more...
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