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Per 1 cup - Calories: 190kcal | Fat: 6.09g | Carbs: 22.80g | Protein: 12.05g

Other sizes: 100 g - 78kcal, 1 oz - 22kcal, more...

Per 1 cup - Calories: 170kcal | Fat: 11.04g | Carbs: 10.38g | Protein: 9.38g

Other sizes: 1 serving - 85kcal, 100 g - 85kcal, 1 oz - 24kcal, more...

Per 1 cup - Calories: 181kcal | Fat: 11.19g | Carbs: 17.65g | Protein: 3.31g

Other sizes: 1 can - 220kcal, 1 oz - 20kcal, 100 g - 72kcal, more...

Per 1 cup - Calories: 77kcal | Fat: 2.17g | Carbs: 11.23g | Protein: 3.52g

Other sizes: 1 serving - 77kcal, 100 g - 32kcal, more...

Per 100 g - Calories: 121kcal | Fat: 8.15g | Carbs: 8.19g | Protein: 4.22g

Other sizes: 1 cup - 311kcal, 1 can - 378kcal, 1 oz - 34kcal, more...

Per 1 shell - Calories: 113kcal | Fat: 4.13g | Carbs: 12.54g | Protein: 6.28g

Other sizes: 1 serving - 340kcal, 1 cup - 287kcal, 100 g - 189kcal, more...

Per 1 cup - Calories: 194kcal | Fat: 11.09g | Carbs: 12.13g | Protein: 11.27g

Other sizes: 1 can - 235kcal, 1 oz - 22kcal, 100 g - 79kcal, more...

Per 1 cup - Calories: 84kcal | Fat: 3.36g | Carbs: 7.78g | Protein: 6.02g

Other sizes: 1 serving - 84kcal, 100 g - 35kcal, 1 oz - 10kcal, more...

Per 1 cup - Calories: 78kcal | Fat: 2.61g | Carbs: 1.88g | Protein: 11.09g

Other sizes: 1 fl oz - 10kcal, 1 can - 95kcal, 1 oz - 9kcal, more...

Per 1 cup - Calories: 58kcal | Fat: 1.37g | Carbs: 8.82g | Protein: 2.34g

Other sizes: 1 serving - 58kcal, 100 g - 24kcal, more...