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Fried Calamari
Per 1 piece - Calories: 12kcal | Fat: 0.21g | Carbs: 0.96g | Protein: 1.47g
Other sizes:
1 oz - 35kcal, 1 cup - 187kcal, 1 serving - 106kcal, more...
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Steamed or Boiled Calamari
Per 100 g - Calories: 91kcal | Fat: 1.37g | Carbs: 3.05g | Protein: 15.45g
Other sizes:
1 oz - 26kcal, 1 serving - 78kcal, 1 cup - 128kcal, more...
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Baked or Broiled Calamari
Per 100 g - Calories: 110kcal | Fat: 3.69g | Carbs: 3.03g | Protein: 15.02g
Other sizes:
1 cup - 154kcal, 1 piece - 15kcal, 1 oz - 31kcal, more...
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Multigrain Chips
Per 1 10 chip serving - Calories: 109kcal | Fat: 5.49g | Carbs: 13.32g | Protein: 1.47g
Other sizes:
1 cup - 130kcal, 100 g - 518kcal, 1 oz - 147kcal, more...
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Chocolate Chips
Per 100 g - Calories: 479kcal | Fat: 30.0g | Carbs: 63.1g | Protein: 4.2g
Other sizes:
1 piece - 2kcal, 1 cup - 805kcal, 1 serving (28 g) - 134kcal, more...
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Steak
Per 1 oz of boneless, cooked - Calories: 71kcal | Fat: 4.21g | Carbs: 0g | Protein: 7.77g
Other sizes:
1 oz, with bone of cooked - 58kcal, 1 oz of boneless - 55kcal, 1 cup of cooked, diced - 336kcal, more...
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Potato Chips
Per 1 single serving bag - Calories: 153kcal | Fat: 10.49g | Carbs: 13.93g | Protein: 1.84g
Other sizes:
1 chip, NFS - 10kcal, 1 cup of regular - 137kcal, 1 serving - 153kcal, more...
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Carob Chips
Per 1 cup - Calories: 934kcal | Fat: 54.25g | Carbs: 97.38g | Protein: 14.10g
Other sizes:
1 serving - 151kcal, 100 g - 540kcal, 1 oz - 153kcal, more...
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Plantain Chips
Per 1 oz - Calories: 147kcal | Fat: 9.53g | Carbs: 16.56g | Protein: 0.65g
Other sizes:
1 serving - 145kcal, 1 cup - 197kcal, 1 10 chip serving - 44kcal, more...
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