31 to 40 of 1000 |
Steamed or Poached Swordfish
Per 100 g - Calories: 153kcal | Fat: 5.08g | Carbs: 0.0g | Protein: 25.06g
Other sizes:
1 oz of boneless (yield after cooking) - 35kcal, 1 oz of boneless - 43kcal, 1 oz, with bone of (yield after cooking, bone removed) - 23kcal, more...
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Steamed or Poached Whiting
Per 1 oz of boneless (yield after cooking) - Calories: 26kcal | Fat: 0.38g | Carbs: 0.00g | Protein: 5.33g
Other sizes:
1 oz of boneless - 32kcal, 100 g - 114kcal, more...
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Steamed or Poached Abalone
Per 1 oz of - Calories: 59kcal | Fat: 0.43g | Carbs: 3.38g | Protein: 9.62g
Other sizes:
1 serving - 177kcal, 100 g - 208kcal, more...
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Striped Bass
Per 100 g - Calories: 97kcal | Fat: 2.33g | Carbs: 0.0g | Protein: 17.73g
Other sizes:
1 fillet - 154kcal, 3 oz - 82kcal, 1 lb - 440kcal, more...
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