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Per 1 serving - Calories: 500kcal | Fat: 18.00g | Carbs: 59.00g | Protein: 30.00g

Per 100 g - Calories: 884kcal | Fat: 100.0g | Carbs: 0.0g | Protein: 0.0g

Other sizes: 1 tbsp - 120kcal, 1 serving - 120kcal, more...

Per 1 oz, with hulls, edible yield - Calories: 89kcal | Fat: 7.70g | Carbs: 3.43g | Protein: 3.01g

Other sizes: 1 cup of hulled - 799kcal, 1 cup, with hulls, edible yield - 272kcal, 1 serving - 101kcal, more...

Per 1 cup - Calories: 139kcal | Fat: 0.25g | Carbs: 35.07g | Protein: 1.24g

Other sizes: 1 fl oz - 17kcal, 1 serving - 104kcal, 100 g - 55kcal, more...

Per 1 cup - Calories: 137kcal | Fat: 0.25g | Carbs: 34.21g | Protein: 0.00g

Other sizes: 1 fl oz - 17kcal, 100 g - 54kcal, 100 ml - 58kcal, more...

Per 1 medium slice - Calories: 75kcal | Fat: 1.58g | Carbs: 12.47g | Protein: 2.69g

Per 100 g - Calories: 582kcal | Fat: 49.8g | Carbs: 24.07g | Protein: 19.33g

Other sizes: 1 cup of hulled - 745kcal, 1 oz, with hulls, edible yield - 87kcal, 1 serving - 93kcal, more...

Per 1 cup - Calories: 116kcal | Fat: 0.33g | Carbs: 30.87g | Protein: 0.99g

Other sizes: 1 fl oz - 15kcal, 1 oz - 13kcal, 100 g - 46kcal, more...

Per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Protein: 20.06g

Other sizes: 1 cup of hulled - 799kcal, 1 cup, with hulls, edible yield - 272kcal, 1 serving - 101kcal, more...

Per 1 tbsp - Calories: 120kcal | Fat: 13.60g | Carbs: 0.00g | Protein: 0.00g

Other sizes: 1 cup - 1927kcal, 1 serving - 120kcal, 100 g - 884kcal, more...