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Per 1 cup - Calories: 190kcal | Fat: 5.47g | Carbs: 29.90g | Protein: 8.80g

Other sizes: 1 fl oz - 24kcal, 1 serving - 190kcal, 100 g - 76kcal, more...

Per 100 g - Calories: 229kcal | Fat: 13.7g | Carbs: 54.3g | Protein: 19.6g

Per 1 medium - Calories: 62kcal | Fat: 0.16g | Carbs: 15.39g | Protein: 1.23g

Other sizes: 1 small - 45kcal, 1 section or slice - 8kcal, 1 large - 86kcal, more...

Per 1 cup - Calories: 118kcal | Fat: 0.17g | Carbs: 29.38g | Protein: 0.17g

Other sizes: 1 fl oz - 15kcal, 1 serving - 118kcal, 100 g - 47kcal, more...

Per 1 cup - Calories: 212kcal | Fat: 0.37g | Carbs: 38.83g | Protein: 14.12g

Other sizes: 1 fl oz - 27kcal, 1 serving - 212kcal, 100 g - 81kcal, more...

Per 1 mug - Calories: 67kcal | Fat: 2.29g | Carbs: 10.71g | Protein: 0.76g

Per 1 mug - Calories: 19kcal | Fat: 1.00g | Carbs: 5.38g | Protein: 0.67g

Other sizes: 1 fl oz - 2kcal, 1 coffee cup - 14kcal, 1 serving - 14kcal, more...

Per 1 cup - Calories: 112kcal | Fat: 0.15g | Carbs: 27.14g | Protein: 1.69g

Other sizes: 1 fl oz - 14kcal, 1 serving - 84kcal, 100 g - 45kcal, more...

Per 1 cup - Calories: 115kcal | Fat: 0.02g | Carbs: 30.83g | Protein: 0.15g

Other sizes: 1 fl oz - 14kcal, 100 g - 46kcal, 100 ml - 48kcal, more...

Per 1 cup - Calories: 218kcal | Fat: 7.97g | Carbs: 29.03g | Protein: 8.25g