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Per 2 oz - Calories: 190kcal | Fat: 1.00g | Carbs: 41.00g | Protein: 7.00g

Per 1 large - Calories: 6kcal | Fat: 0.10g | Carbs: 0.05g | Protein: 1.21g

Other sizes: 1 cup, with shell, cooked - 91kcal, 1 small - 4kcal, 1 medium - 5kcal, more...

Per 1 Stouffer's meal - Calories: 449kcal | Fat: 22.81g | Carbs: 40.32g | Protein: 19.58g

Other sizes: 1 Le Menu meal - 486kcal, 1 serving - 449kcal, 100 g - 167kcal, more...

Per 1 teacup - Calories: 1kcal | Fat: 0g | Carbs: 0.36g | Protein: 0g

Other sizes: 1 fl oz - 0kcal, 1 mug - 2kcal, 100 g - 1kcal, more...

Per 100 g - Calories: 30kcal | Fat: 0.1g | Carbs: 5.67g | Protein: 1.6g

Other sizes: 1 cup - 45kcal, 1 serving - 11kcal, 1 oz - 9kcal, more...

Per 1 cup - Calories: 419kcal | Fat: 20.23g | Carbs: 47.87g | Protein: 10.93g

Other sizes: 1 serving - 314kcal, 100 g - 187kcal, 1 oz - 53kcal, more...

Per 1 cup - Calories: 118kcal | Fat: 0.00g | Carbs: 30.25g | Protein: 0.22g

Other sizes: 1 fl oz - 15kcal, 1 serving - 118kcal, 100 g - 47kcal, more...

Per 1 fruit - Calories: 116kcal | Fat: 0.63g | Carbs: 29.29g | Protein: 1.38g

Other sizes: 100 g - 42kcal, 1 oz - 12kcal, more...

Per 1 10 small serving - Calories: 36kcal | Fat: 3.24g | Carbs: 2.06g | Protein: 0.30g

Other sizes: 1 10 medium serving - 42kcal, 1 cup of sliced - 142kcal, 1 10 extra large serving - 58kcal, more...

Per 1/2 container - Calories: 249kcal | Fat: 3.00g | Carbs: 43.00g | Protein: 11.00g