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Toasted 100% Whole Wheat Roll
Per 1 pan, dinner, or small - Calories: 73kcal | Fat: 1.29g | Carbs: 14.04g | Protein: 2.39g
Other sizes:
1 medium - 96kcal, 1 large submarine, hoagie - 359kcal, 1 medium submarine, hoagie - 251kcal, more...
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Toasted Whole Wheat Bagel
Per 1 regular - Calories: 303kcal | Fat: 1.48g | Carbs: 61.95g | Protein: 11.05g
Other sizes:
1 serving - 303kcal, 1 miniature - 73kcal, 1 large - 376kcal, more...
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Toasted Black Bread
Per 1 regular slice - Calories: 66kcal | Fat: 0.82g | Carbs: 12.53g | Protein: 2.29g
Other sizes:
1 large slice - 80kcal, 1 serving - 66kcal, 100 g - 275kcal, more...
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