Toasted Wheat or Cracked Wheat Pita Bread
Common serving sizes
Calories
125
Fat
0.65 g
Carbs
25.42 g
Protein
4.77 g
There are 125 calories in 1 medium Toasted Wheat or Cracked Wheat Pita Bread.
Nutrition Facts
Serving Size 1 medium (5-1/4" dia)
Amount Per Serving
Calories
125
 
% Daily Values*
Total Fat
0.65g
1%
Saturated Fat
0.101g
1%
Trans Fat
-
Polyunsaturated Fat
0.258g
Monounsaturated Fat
0.088g
Cholesterol
0mg
0%
Sodium
191mg
8%
Total Carbohydrate
25.42g
8%
Dietary Fiber
2.4g
10%
Sugars
0.12g
Protein
4.77g
Vitamin D
-
Calcium
9mg
1%
Iron
1.62mg
9%
Potassium
98mg
3%
Vitamin A
1IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

17 g White wheat bread flour (enriched)
11 g Whole grain wheat flour
1 g Bakers yeast (active dry)
0 g Salt
12 g Water