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Pesto Sauce
Per 1 tbsp - Calories: 80kcal | Fat: 7.51g | Carbs: 0.76g | Protein: 2.71g
Other sizes:
1 cup - 1239kcal, 1 serving - 160kcal, 100 g - 534kcal, more...
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Pesto Chicken
Per 1 cup - Calories: 497kcal | Fat: 32.81g | Carbs: 4.87g | Protein: 45.54g
Other sizes:
1 serving - 248kcal, 100 g - 207kcal, 1 oz - 59kcal, more...
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Chicken Parmesan
Per 1/2 breast with sauce and cheese - Calories: 254kcal | Fat: 12.38g | Carbs: 12.18g | Protein: 22.83g
Other sizes:
1 serving - 291kcal, 100 g - 160kcal, 1 oz - 45kcal, more...
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Pasta with Pesto Sauce
Per 1 cup - Calories: 384kcal | Fat: 25.66g | Carbs: 28.66g | Protein: 11.27g
Other sizes:
1 serving - 384kcal, 100 g - 315kcal, 1 oz - 89kcal, more...
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Eggplant Parmesan
Per 1 cup - Calories: 317kcal | Fat: 16.83g | Carbs: 23.15g | Protein: 18.88g
Other sizes:
1 serving - 317kcal, 100 g - 160kcal, 1 oz - 45kcal, more...
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Hard Parmesan Cheese
Per 100 g - Calories: 392kcal | Fat: 25.83g | Carbs: 3.22g | Protein: 35.75g
Other sizes:
1 cubic inch - 40kcal, 1 oz - 111kcal, 1 tbsp - 20kcal, more...
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Fish Parmesan (Frozen Meal)
Per 1 meal - Calories: 548kcal | Fat: 24.68g | Carbs: 33.34g | Protein: 46.09g
Other sizes:
1 serving - 548kcal, 100 g - 193kcal, more...
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Dry Grated Parmesan Cheese
Per 1 tbsp - Calories: 22kcal | Fat: 1.43g | Carbs: 0.20g | Protein: 1.92g
Other sizes:
1 cup - 431kcal, 1 serving - 22kcal, 100 g - 431kcal, more...
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Eggplant Parmesan Casserole
Per 1 cup - Calories: 317kcal | Fat: 22.06g | Carbs: 17.03g | Protein: 14.12g
Other sizes:
1 slice - 70kcal, 100 g - 160kcal, 1 oz - 45kcal, more...
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Low Sodium Parmesan Cheese
Per 1 tbsp - Calories: 23kcal | Fat: 1.50g | Carbs: 0.18g | Protein: 2.08g
Other sizes:
1 cup of grated - 456kcal, 100 g - 456kcal, 1 oz - 129kcal, more...
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