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Per 1 cup of cooked - Calories: 148kcal | Fat: 1.06g | Carbs: 30.80g | Protein: 3.61g

Other sizes: 1 oz, dry, yields - 88kcal, 100 g - 98kcal, more...

Per 1 bar - Calories: 113kcal | Fat: 6.16g | Carbs: 13.22g | Protein: 1.96g

Other sizes: 1 serving - 113kcal, 100 g - 201kcal, more...

Per 1 Weight Watchers Treat bar - Calories: 88kcal | Fat: 1.01g | Carbs: 18.74g | Protein: 2.24g

Other sizes: 1 serving - 88kcal, 100 g - 109kcal, more...

Per 1 bar (1.6 oz) - Calories: 208kcal | Fat: 10.40g | Carbs: 29.43g | Protein: 3.46g

Other sizes: 1 bar (1.25 oz) - 162kcal, 1 piece - 157kcal, 1 serving (35 g) - 162kcal, more...

Per 1 bar - Calories: 165kcal | Fat: 10.10g | Carbs: 18.15g | Protein: 2.03g

Other sizes: 1 serving - 165kcal, 100 g - 486kcal, more...

Per 1 Newton bar - Calories: 62kcal | Fat: 0.08g | Carbs: 14.59g | Protein: 1.09g

Other sizes: 1 serving - 62kcal, 100 g - 327kcal, more...

Per 1 Nutri-Grain Bar - Calories: 139kcal | Fat: 2.78g | Carbs: 26.97g | Protein: 1.63g

Per 1 bar - Calories: 155kcal | Fat: 9.78g | Carbs: 15.33g | Protein: 2.23g

Per 1 Frut Stix bar - Calories: 197kcal | Fat: 7.96g | Carbs: 26.72g | Protein: 6.91g

Other sizes: 1 serving - 197kcal, 100 g - 153kcal, more...

Per 1 Jenny's Cuisine bar - Calories: 151kcal | Fat: 5.18g | Carbs: 27.33g | Protein: 3.37g