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Per 1 cup - Calories: 173kcal | Fat: 1.97g | Carbs: 9.20g | Protein: 28.75g

Other sizes: 1 serving - 128kcal, 100 g - 69kcal, 1 oz - 20kcal, more...

Per 1 stuffed globe - Calories: 397kcal | Fat: 14.43g | Carbs: 54.42g | Protein: 14.83g

Other sizes: 1 10 stuffed leaves yields serving - 66kcal, 1 cup yields - 93kcal, 1 serving - 397kcal, more...

Per 1 oz - Calories: 15kcal | Fat: 1.00g | Carbs: 2.00g | Protein: 1.00g

Per 1/3 cup - Calories: 80kcal | Fat: 9.00g | Carbs: 1.00g | Protein: 1.00g

Per 100 g - Calories: 76kcal | Fat: 0.01g | Carbs: 17.44g | Protein: 2.0g

Other sizes: 1 cup slices - 114kcal, 1 oz - 22kcal, more...

Per 3 pieces - Calories: 20kcal | Fat: 1.00g | Carbs: 2.00g | Protein: 1.00g

Per 4 pieces - Calories: 25kcal | Fat: 2.00g | Carbs: 1.00g | Protein: 0.00g

Per 1 medium - Calories: 60kcal | Fat: 0.19g | Carbs: 13.45g | Protein: 4.19g

Other sizes: 1 large - 76kcal, 1 oz - 13kcal, 100 g - 47kcal, more...

Per 1 package - Calories: 97kcal | Fat: 1.10g | Carbs: 19.79g | Protein: 6.71g

Other sizes: 1 oz - 11kcal, 1 lb - 172kcal, 100 g - 38kcal, more...

Per 1 medium - Calories: 60kcal | Fat: 0.19g | Carbs: 13.42g | Protein: 4.18g

Other sizes: 1/2 cup hearts - 42kcal, 1 oz - 14kcal, 1 lb - 227kcal, more...