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Pomegranate
Per 1 pomegranate - Calories: 105kcal | Fat: 0.46g | Carbs: 26.44g | Protein: 1.46g
Other sizes:
1 serving - 105kcal, 100 g - 68kcal, 1 oz - 19kcal, more...
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Pomegranate Juice
Per 1 cup - Calories: 154kcal | Fat: 0.68g | Carbs: 38.94g | Protein: 2.15g
Other sizes:
1 serving - 105kcal, 100 g - 68kcal, 1 oz - 19kcal, more...
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Pineapple
Per 1 cup of diced - Calories: 74kcal | Fat: 0.19g | Carbs: 19.58g | Protein: 0.84g
Other sizes:
1 fruit - 227kcal, 1 slice - 40kcal, 1 thin slice - 27kcal, more...
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Pineapple Smoothie
Per 1 cup - Calories: 139kcal | Fat: 3.39g | Carbs: 23.81g | Protein: 4.46g
Other sizes:
1 fl oz - 17kcal, 1 serving - 279kcal, 100 g - 69kcal, more...
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Pineapple Grapefruit Juice
Per 1 cup - Calories: 115kcal | Fat: 0.28g | Carbs: 27.30g | Protein: 1.10g
Other sizes:
1 fl oz - 14kcal, 1 serving - 86kcal, 100 g - 46kcal, more...
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Pineapple Juice
Per 1 cup - Calories: 132kcal | Fat: 0.30g | Carbs: 32.18g | Protein: 0.90g
Other sizes:
1 fl oz - 17kcal, 1 serving - 100kcal, 100 g - 53kcal, more...
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Pineapple Chicken
Per 1 cup - Calories: 493kcal | Fat: 28.00g | Carbs: 15.13g | Protein: 43.64g
Other sizes:
1 serving - 430kcal, 100 g - 196kcal, 1 oz - 55kcal, more...
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Pineapple Cobbler
Per 1 cup - Calories: 414kcal | Fat: 9.98g | Carbs: 79.70g | Protein: 4.32g
Other sizes:
1 cubic inch - 29kcal, 1 serving - 208kcal, 100 g - 191kcal, more...
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