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Cornmeal and Molasses Bread
Per 100 g - Calories: 272kcal | Fat: 5.11g | Carbs: 49.16g | Protein: 6.76g
Other sizes:
1 slice - 87kcal, 1 serving - 87kcal, 1 oz - 77kcal, more...
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Cornmeal Mush made with Water
Per 1 cup of cooked - Calories: 223kcal | Fat: 1.01g | Carbs: 47.26g | Protein: 5.16g
Other sizes:
1 oz, dry, yields - 170kcal, 1 serving - 149kcal, 100 g - 93kcal, more...
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Cornmeal Mush made with Milk
Per 1 cup of cooked - Calories: 329kcal | Fat: 7.22g | Carbs: 50.62g | Protein: 14.50g
Other sizes:
1 serving - 219kcal, 100 g - 137kcal, more...
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Cream Style Yellow Corn
Per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Protein: 4.45g
Other sizes:
1 serving - 92kcal, 100 g - 72kcal, 1 oz - 20kcal, more...
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Cooked Yellow Corn (from Fresh)
Per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Protein: 5.42g
Other sizes:
1 baby ear - 10kcal, 1 mini ear or cobette - 72kcal, 1 small ear - 110kcal, more...
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Cooked Yellow and White Corn
Per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Protein: 5.42g
Other sizes:
1 small ear - 110kcal, 1 medium ear - 128kcal, 1 serving - 104kcal, more...
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Yellow Rice
Per 1 cup of cooked - Calories: 150kcal | Fat: 0.27g | Carbs: 32.96g | Protein: 2.99g
Other sizes:
1 oz, dry, yields - 83kcal, 1 serving - 100kcal, 100 g - 95kcal, more...
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