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Almond Pancakes
Per 1 pancake - Calories: 165kcal | Fat: 14.17g | Carbs: 3.97g | Protein: 7.28g
Other sizes:
1 serving - 331kcal, 100 g - 368kcal, 1 oz - 104kcal, more...
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Almond Butter
Per 1 tbsp - Calories: 101kcal | Fat: 9.46g | Carbs: 3.40g | Protein: 2.41g
Other sizes:
1 serving - 101kcal, 100 g - 633kcal, 1 oz - 179kcal, more...
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Almond Bread
Per 1 medium slice - Calories: 125kcal | Fat: 10.51g | Carbs: 3.96g | Protein: 5.46g
Other sizes:
1 oz - 89kcal, 1 serving - 125kcal, 100 g - 313kcal, more...
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Almond Chicken
Per 1 cup - Calories: 281kcal | Fat: 14.74g | Carbs: 15.78g | Protein: 21.78g
Other sizes:
1 serving - 281kcal, 1/2 chicken breast with sauce - 148kcal, 100 g - 116kcal, more...
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Plain Waffle
Per 1 round (4" dia) (include frozen) - Calories: 121kcal | Fat: 3.72g | Carbs: 19.05g | Protein: 2.85g
Other sizes:
1 round (7" dia) - 232kcal, 1 square (4" square) (include frozen) - 115kcal, 1 round (8" dia) - 381kcal, more...
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Lowfat Plain Yogurt
Per 100 g - Calories: 63kcal | Fat: 1.55g | Carbs: 7.04g | Protein: 5.25g
Other sizes:
1 8 oz container - 143kcal, 1 cup - 154kcal, 1 serving - 143kcal, more...
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Plain Puffed Wheat
Per 100 g - Calories: 366kcal | Fat: 2.15g | Carbs: 76.39g | Protein: 16.26g
Other sizes:
1 cup - 44kcal, 1 serving - 55kcal, 1 oz - 104kcal, more...
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Plain Yogurt
Per 100 g - Calories: 63kcal | Fat: 1.55g | Carbs: 7.04g | Protein: 5.25g
Other sizes:
1 8 oz container - 143kcal, 1 cup - 154kcal, 1 serving - 143kcal, more...
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Plain Crepe
Per 1 crepe - Calories: 112kcal | Fat: 5.54g | Carbs: 10.83g | Protein: 4.38g
Other sizes:
1 crepe - 146kcal, 1 crepe - 186kcal, 1 serving - 112kcal, more...
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