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Caesar Salad with Romaine
Per 1 cup - Calories: 184kcal | Fat: 15.30g | Carbs: 7.04g | Protein: 5.43g
Other sizes:
1 serving - 184kcal, 100 g - 170kcal, more...
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Caesar Dressing
Per 1 tbsp - Calories: 78kcal | Fat: 8.48g | Carbs: 0.46g | Protein: 0.18g
Other sizes:
1 cup - 1241kcal, 1 serving - 153kcal, 100 g - 528kcal, more...
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Ocean Perch
Per 100 g - Calories: 94kcal | Fat: 1.63g | Carbs: 0.0g | Protein: 18.62g
Other sizes:
1 oz of boneless - 27kcal, 1 serving - 54kcal, more...
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Caesar Salad Dressing
Per 1 tbsp - Calories: 78kcal | Fat: 8.48g | Carbs: 0.46g | Protein: 0.18g
Other sizes:
1 oz - 150kcal, 100 g - 528kcal, more...
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Cooked Ocean Perch
Per 1 oz of boneless (yield after cooking) - Calories: 31kcal | Fat: 1.09g | Carbs: 0.09g | Protein: 5.00g
Other sizes:
1 oz of boneless - 39kcal, 1 fillet - 69kcal, 100 g - 136kcal, more...
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Fried Battered Ocean Perch
Per 1 oz of boneless (yield after cooking) - Calories: 56kcal | Fat: 3.23g | Carbs: 1.81g | Protein: 4.71g
Other sizes:
1 oz of boneless - 59kcal, 1 fillet - 127kcal, 1 serving - 177kcal, more...
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Chicken Caesar Wrap
Per 1 wrap - Calories: 337kcal | Fat: 11.32g | Carbs: 35.05g | Protein: 22.38g
Other sizes:
100 g - 259kcal, 1 oz - 74kcal, more...
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Steamed or Poached Ocean Perch
Per 1 oz of boneless - Calories: 33kcal | Fat: 0.58g | Carbs: 0.00g | Protein: 6.60g
Other sizes:
1 oz of boneless (yield after cooking) - 27kcal, 1 cubic inch of boneless - 20kcal, 1 cubic inch, with bone of - 13kcal, more...
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