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Calories
190
Fat
3 g
Carbs
38 g
Protein
6 g
There are 190 calories in 3/4 cup (50 g) of Smart Menu Organic Golden Flax Cereal.
Nutrition Facts
Serving Size
3/4 cup (50 g)
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
38.00g
14%
Dietary Fiber
6.0g
21%
Sugars
9.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
