South Beach Diet
South Beach Salad
Calories
226
Fat
17 g
Carbs
15 g
Protein
7 g
There are 226 calories in 1 cup of South Beach Diet South Beach Salad.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
226
 
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
71mg
24%
Sodium
710mg
31%
Total Carbohydrate
15.00g
5%
Dietary Fiber
6.0g
21%
Sugars
8.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 01 Oct 10 09:16 AM
Source FatSecret Platform API

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