St. Benoit

Plain Yogurt

Calories
100
Fat
5 g
Carbs
6 g
Protein
5 g
There are 100 calories in 4.75 oz (135 g) of St. Benoit Plain Yogurt.
Nutrition Facts
Serving Size 4.75 oz (135 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
4.000g
20%
Trans Fat
-
Cholesterol
20mg
7%
Sodium
2mg
0%
Total Carbohydrate
6.00g
2%
Dietary Fiber
0.0g
0%
Sugars
5.00g
Protein
5.00g
Vitamin D
-
Calcium
197mg
15%
Iron
-
Potassium
324mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 11 Oct 20 12:10 AM
Source FatSecret Platform API
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