There are 290 calories in 1 cup (230 g) of Trader Joe's Roasted Vegetable Tamale Pie.
Nutrition Facts
Serving Size |
1 cup (230 g) |
Amount Per Serving
Calories
290
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
45mg
15%
Sodium
630mg
27%
Total Carbohydrate
29.00g
11%
Dietary Fiber
4.0g
14%
Sugars
7.00g
Includes 3.00g Added Sugars
6%
Protein
9.00g
Vitamin D
0mcg
1%
Calcium
190mg
15%
Iron
1.10mg
6%
Potassium
340mg
7%